03-11-2009, 10:18 PM
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#21
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Join Date: Jan 2007
Location: UK
Posts: 5,097
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Re: Just quit smoking. Not liking it a bit.
Quote:
Originally Posted by peerielass
Don't be hard on yourself either, and you need to stop thinking about it, train your mind to think about something else, also did you do it at certain times, like have a cig when you were on the phone, or after food etc, you'll need to break the habbit which is hard. the more you think about stopping and counting the days the harder it will be. Relax, forget about it, you have moved on from that stage of your life. Join the gym, get fit, ( not saying your not already fit, or at the gym  ) 
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This is so true. I always have one on the way to the office in the morning and when I tried to give up, it's so hard to get out of that routine.
Last edited by PT; 03-11-2009 at 10:26 PM..
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03-11-2009, 10:24 PM
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#22
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Join Date: Jan 2008
Location: suffolk ENGLAND
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Re: Just quit smoking. Not liking it a bit.
go for a less harmful drug  and try LSD or GHB or ecctasy or KHAT
if you dont beleve me read to-days Guardian REF David Nutt 
now where did i put my fag papers 
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03-11-2009, 10:27 PM
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#23
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Join Date: Sep 2008
Location: Scotland
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Re: Just quit smoking. Not liking it a bit.
It's the same with anything really, people that are over weight, they have spent years over eating so it's going to take years to change the habbit, it's never going to be easy. It's your own mind you have to retrain, to think differently. What your taking away from your life you have to replace with something different, fill the void, smoking/eating it's a big part of your life. I'm the same with chocolate, I just can't stop eating it, maybe go a couple of days without then back to getting loads again. should go see a hypnotist,lol
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03-11-2009, 10:29 PM
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#24
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Join Date: Sep 2008
Location: Scotland
Posts: 1,590
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Re: Just quit smoking. Not liking it a bit.
Quote:
Originally Posted by diki
go for a less harmful drug  and try LSD or GHB or ecctasy or KHAT
if you dont beleve me read to-days Guardian REF David Nutt 
now where did i put my fag papers 
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So back in the day 
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03-11-2009, 10:57 PM
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#25
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Join Date: Jan 2008
Location: suffolk ENGLAND
Posts: 359
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Re: Just quit smoking. Not liking it a bit.
I do apollogise for my post as i really do know that it isn't easy giving up tobacco, because i have tried so many times mysef  without any results, all i can say is just keep on keeping on, and dont give yourself a hard time good luck, diki
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03-11-2009, 11:01 PM
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#26
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Join Date: May 2009
Location: England
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Re: Just quit smoking. Not liking it a bit.
If you like a smoke, have a smoke.
We will all die of something.
That's my somewhat simplistic outlook anyway.
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03-11-2009, 11:26 PM
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#27
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Join Date: Aug 2009
Location: England
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Re: Just quit smoking. Not liking it a bit.
Quote:
Originally Posted by CNDMtrade
I tried quitting many many times, each time I quit quitting
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Sounds like me...lol
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04-11-2009, 02:06 AM
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#28
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Join Date: May 2005
Location: US PayPal Verified Since 2001
Posts: 5,246
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Re: Just quit smoking. Not liking it a bit.
Smoking is a habit. A good time to quit is when you have a change of routine.
Going on holiday is a good time to try. You are not in the everyday get out of bed, hit the crapper, fire one up, get dressed, have a cuppa, fire one up, etc. routine.
Entirely different schedule, use it to your advantage and break the habits by not acting like a robot as you do at home, going to work, out with the mates workaday deal.
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04-11-2009, 02:42 AM
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#29
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Join Date: May 2009
Location: From USA, Based in China
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Re: Just quit smoking. Not liking it a bit.
Quote:
Originally Posted by peerielass
Join the gym, get fit, ( not saying your not already fit, or at the gym  ) 
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Not bad advice. Really funny thing in the past though was that when I went to the gym, the first thing I would do on the walk home would be to take a quick cig. Always enjoyed that feeling for some reason.
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04-11-2009, 03:53 AM
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#30
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Join Date: Nov 2009
Location: Canada
Posts: 4
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Re: Just quit smoking. Not liking it a bit.
decided to quit smoke for some time...but only last one week...and then..i turn to rolling-cigratte which is stronger
e-cigratte is pointless..
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